Run if: Walk if: Are you in shape? Most injuries happen because a person will take on more than they can handle. Before you decide to run, take inventory of your strengths and weaknesses. Are you new to running? Do you already exercise? Do you know how to run (yes, you need proper form to… Continue reading Walking Vs Running
If you call your ex: Can I call my ex to get my things? Sure, call your ex and arrange to pick up your things or tie up any loose ends, but be very brief and businesslike. Anything else is damaging. Hang tough and be wary of what you say. Don’t get into a friendly… Continue reading Should I Call My Ex After a Breakup?
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